What is the right amount of cordyceps to consume daily?

There is a lot of research and information about the right amount of dosage or consumption. However, 1000-2000 milligrams per day confirms certain health benefits.

Which diseases do Cordyceps potentially cure?

Mushrooms such as Cordyceps are capable of curing age-related diseases including heart diseases and diabetes. Cordyceps regulates the activity of insulin and decrease the overall amount of cholesterol in the body. In certain countries, specific species of mushrooms are used to treat Hepatitis B, diabetes, cancer, or congested arteries, etc.

What nutrients do cordyceps contain?

Mushrooms, particularly cordyceps, are rich in minerals and vitamins. These include copper, potassium, magnesium, zinc, selenium, and numerous vitamin B components including folate.

What is the common cost of cordyceps mushrooms?

Mushroom cultivation and selling is still in its growing stage in India. There is no specific government framework or standardised norms for pricing mushrooms. Hence, mushrooms are sold to people at international rates depending on the quantity of adenosine, cordycepin, beta-glucans, etc. that they contain. The mushroom constitution often becomes the deciding factor for determining the selling price.

Which Wild mushroom varieties can I consume?

There exists thousands of species of fungi on earth out of which only a few species are edible and meant for human consumption. We, however, are inclined towards cultivating fresh mushrooms on farms. Hence, we caution you to deal carefully with Wild mushroom varieties as they can ve poisonous. To determine whether the mushroom is safe for consumption, please refer to a trained mycologist.

What are the health benefits of mushrooms?

Mushrooms are widely recognised for their taste and plethora of health benefits. They contain abundant vitamins and minerals and hence, act as great additions to your daily diet. Mushrooms are low-calorie food sources which are packed with antioxidants. They can maintain a stable blood pressure, stimulate your immune system and in some cases, mitigate deadly diseases such as Alzheimer’s disease.

Which mushrooms are commonly consumed?

The common mushroom species that we normally consume are shiitake, portobello, oyster, maitake, beech and enoki.

How to ensure that the mushrooms are safe to consume?

You must make sure that the mushrooms are firm, not moist to touch and they are mould-free. These mushrooms can be stored in a paper bag inside the refrigerator for five days straight. However, when using it, you are advised to brush the dirt off and wash them carefully.

How do we ascertain the quality of our mushrooms?

Our mushrooms and final products are sent to independent testing labs to ascertain their quality and whether they are suitable for consumption or not. Moreover, we also test the constituents of mushrooms, they proportion and the time they take to degrade. This detailed analysis helps us understand the ways and methods to improve the quality of our products for selling in the market.

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