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Cordyceps mushrooms appear to be the craze at the moment. Every adaptogen and pre-workout supplement contains them. They’re a hot topic in the mushroom community, and they’re considered one of the best superfoods.
So, what’s the big deal about this interesting fungus? Let’s take a closer look at what this fungus is and how it can help you. Then we’ll look at some of the most prevalent Cordyceps varieties on the market to help you figure out what to look for in a Cordyceps supplement.
What Is the Difference Between Cordyceps Sinensis and Cordyceps Militaris?
Cordyceps mushrooms are parasitic fungi that come in a variety of types. They are grown in nations such as China, Japan, India, the United States, Australia, Peru, Bolivia, and many more across the world. Insects and arthropods are the most common hosts, with each Cordyceps species infecting a specific bug.
Cordyceps spores fall on the insect, which starts the life cycle. When the spore germinates, microscopic thread-like filaments known as hyphae begin to grow inside the insect and eventually transform into mycelium. The bug is still being consumed from the inside by the mycelium (the fungi’s root-like structure that will eventually develop into a mushroom).
When the fungal mycelium has completely consumed the insect and the environmental circumstances are ideal, the insect’s head produces a blade-like mushroom (fruiting body). The mushroom then releases spores, resuming the life cycle.
Cordyceps Mushroom Extract (Cordyceps Militaris)
One type of Cordyceps species may currently be economically cultivated at scale to produce a mushroom (fruiting body), and it is gaining popularity. Cordyceps Militaris is the name of the plant. For the first time, authentic Cordyceps mushroom extracts can be prepared utilising Cordyceps Militaris.
They have substantially higher levels of the essential beta-glucans since they are produced from the mushroom (rather than the mycelium).
Our Cordyceps-M product contains more than 25% beta-glucans and is derived completely from organic Cordyceps Militaris mushrooms. Compare this to Cs-4, which has less than 10% beta-glucans on average, and Cordyceps mycelium on grain, which contains 1-3 percent beta-glucans on average.
When compared to Cordyceps sinensis, Cordyceps Militaris produces a substantially higher amount of the chemical cordycepin (3′-deoxyadenosine).
When compared to Cordyceps sinensis, Cordyceps Militaris possesses up to 90 times more cordycepin (column “Co”). Due to the limited amount of mycelium present, Cs-4 would contain even less cordycepin than wild Cordyceps sinensis, and Cordyceps mycelium on grain would have essentially no cordycepin.
This is critical since items claiming to have cordycepin advantages and labelled as Cordyceps Sinensis are likely to contain undetectable levels of this phytonutrient. Either that, or the product is miss-labelled as Cordyceps Sinensis when it is actually Cordyceps Militaris, which is against FDA standards and highly misleading to customers.
Cordyceps Health Benefits
Let’s look at some of the advantages of using Cordyceps now that we’ve cleared a lot of the myths about it.
At a glance, here are the health benefits of Cordyceps mushrooms:
- Medicinal Uses in Traditional Chinese Medicine
- Boost Your Exercise Performance
- Encourage a healthy inflammatory response.
- Maintain Normal Testosterone Levels
- Libido Booster
- Maintain a Healthy Blood Sugar Level
- Keep your heart healthy.
- Soothe Your Everyday Anxiety
Cordyceps is a jing tonic that supports kidney essence by nourishing yin, promoting yang, and boosting yang. TCM considers essence to be the elixir of life. Cordyceps is seen to be on par with other highly valued tonics.
Cordyceps mushrooms have a pleasant flavour and are energetically slightly warm. These more subtle Cordyceps characteristics are utilised to ensure that Cordyceps isn’t used in the improper situations. Cordyceps mushrooms, for example, are contraindicated in conditions with lung heat due to their capacity to not only strengthen the person but also the existing state of the body due to their stimulating and strengthening nature. Contact Mumbai Mushroom to buy the purest form of this marvellous health supplement.